Category Archives: Follower Appreciation

Want to Win a FREE Fitness Journal?

Hello all,

Our friends over at Skinny Fiber Results Online have a fantastic contest for you that they asked us to help them promote.

They have a spectacular Facebook page and they would love to have our followers be a part of it. They have exciting posts about nutrition, health, and fitness that we know you will LOVE! 

So here’s the deal…

Any person who “LIKES” the Facebook Page from now until August 31, 2012 at 11:59 pm EST will be entered in a drawing to win a Fantastic Fitness Journal!!!!

Diet and Fitness Journal












“Like” in the page is easy and it can be done in two ways:

  1. Click Here

  2. Click “Like” on the Facebook box on the right side of the Health.Fun.Energy blog page


This goes perfect with Global Grains week and it looks fantastic. Thanks Bonnie (One of our loyal followers)!!

Recipes Happen

I really wasn’t sure what to call this recipe, because it’s similar to “Italian Bread Wedges” I’ve made in the past.  However, I couldn’t find that recipe, so I re-created a new recipe.  I wasn’t intending to blog about my supper last night, but it was soooo fabulous that I decided I had to.

First of all, you should know that this supper only took about an hour to make (including rising and baking time!).

Grilled Chicken + White Pizza Wedges=

Hopefully, you can see why I couldn’t resist snapping a picture.  The chicken recipe can be found here, as I have blogged about it in the past.

White Pizza Wedges

For crust:

3/4 cup warm water (approximately 110 degrees Fahrenheit)

1 teaspoon sugar

1/2 teaspoon salt

2 tablespoons olive oil

approximately 2 cups flour (add more if necessary)

1 tablespoon yeast

For toppings:

Italian dressing

Italian seasoning


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Showing Some Love to Our Followers

From time to time, we would like to show some love to our loyal followers. We appreciate each and every one of you taking time to visit our blog. We are glad that you like the awesome content and hope you continue to return.

Today, we would like to highlight our very first follower Bradley Smith. Bradley’s blog highlights his journey to fitness and he has achieved some incredible results. Congratulations on your success Bradley and keep up the great work!!

Go check out Bradley’s Blog at:


We’ve Gone Global!!

We are so excited here at Health.Fun.Energy!!!

We have gone GLOBAL!!

Global Blog

Gone Global!!

We just wanted to take a moment to thank all of our readers. We are glad you are enjoying the content.

We want to know what you enjoy most and what you would like to see more of. Feel free to tell us in the comments below. Don’t be shy. 🙂

Thanks so much for the amazing support in our first month of launching and we look forward to bringing you much more exciting content!!